How many calories inFriendly's Country Chicken Tenders (4 Pieces), with Cole Slaw, without dressing

570 Calories

Quantity

order

Serving

Fat24 g
Carbs55 g
Fiber1.7 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat24 g37%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2207 mg92%
Total Carbohydrate55 g18%
Dietary Fiber1.7 g7%
Sugars7.6 g
Protein31 g
Calcium30 mg
Iron3 mg
Vitamin A1300 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Friendly's Country Chicken Tenders (4 Pieces), with Cole Slaw, without dressing ?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Country Chicken Tenders (4 Pieces), with Cole Slaw, without dressing come from?

Ingredients

Cole Slaw Fried Chicken Tenders

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.