How many calories inInternational House of Pancakes (IHOP) Roasted Turkey Breast & Turkey Gravy Entree, without sides or bread

440 Calories

Quantity

order

Serving

Fat13 g
Carbs39 g
Fiber1 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol105 mg35%
Sodium900 mg38%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars33 g
Protein44 g

Calorie Burn Time

How long would it take to burn off 440 Calories of International House of Pancakes (IHOP) Roasted Turkey Breast & Turkey Gravy Entree, without sides or bread?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Roasted Turkey Breast & Turkey Gravy Entree, without sides or bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.