How many calories inRice-A-Roni Cheddar Broccoli Flavor Cup

230 Calories

Quantity

cup (2.1 oz)

Serving

Fat4.5 g
Carbs41 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol5 mg2%
Sodium510 mg21%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars3 g
Protein5 g
Calcium40 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Rice-A-Roni Cheddar Broccoli Flavor Cup?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Cheddar Broccoli Flavor Cup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.