How many calories inWegman's Farro Ancient Grain with Roasted Tomato & Zucchini

230 Calories

Quantity

bowl, 7.4 oz (7.4 oz)

Serving

Fat6 g
Carbs39 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium520 mg22%
Total Carbohydrate39 g13%
Dietary Fiber5 g20%
Sugars3 g
Protein6 g
Calcium40 mg
Potassium280 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Wegman's Farro Ancient Grain with Roasted Tomato & Zucchini?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Farro Ancient Grain with Roasted Tomato & Zucchini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.