How many calories inWegman's Lemon Pepper Fish (4 pieces)
240 Calories
Quantity
✕
piece (4.5 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 20 g |
| Fiber | 1.3 g |
| Protein | 13 g |
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 950 mg | 40% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 1 g | |
| Protein | 13 g | |
| Calcium | 20 mg | |
| Potassium | 15 mg | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Wegman's Lemon Pepper Fish (4 pieces)?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Wegman's Lemon Pepper Fish (4 pieces) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.