How many calories inWegman's Steak, Pepper & Onions Calzones (2 pack)

490 Calories

Quantity

each (7.9 oz)

Serving

Fat15 g
Carbs65 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1410 mg59%
Total Carbohydrate65 g22%
Dietary Fiber3 g12%
Sugars6 g
Protein21 g
Calcium150 mg
Potassium391 mg
Iron4 mg
Vitamin A0 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Wegman's Steak, Pepper & Onions Calzones (2 pack)?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Steak, Pepper & Onions Calzones (2 pack) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.