How many calories inInternational House of Pancakes (IHOP) Gluten Friendly Belgian Waffles with Whipped Butter

410 Calories

Quantity

order

Serving

Fat13 g
Carbs66 g
Fiber2 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol65 mg22%
Sodium850 mg35%
Total Carbohydrate66 g22%
Dietary Fiber2 g8%
Sugars12 g
Protein8 g

Calorie Burn Time

How long would it take to burn off 410 Calories of International House of Pancakes (IHOP) Gluten Friendly Belgian Waffles with Whipped Butter?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Gluten Friendly Belgian Waffles with Whipped Butter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.