How many calories inWegman's Cook In Bag, Brown Sugar BBQ Boneless Pork Shoulder

250 Calories

Quantity

4 oz raw, 3 oz roasted weight (3 oz)

Serving

Fat18 g
Carbs1 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat18 g28%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol70 mg23%
Sodium240 mg10%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein20 g
Calcium0 mg
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Wegman's Cook In Bag, Brown Sugar BBQ Boneless Pork Shoulder?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Cook In Bag, Brown Sugar BBQ Boneless Pork Shoulder come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.