How many calories inWegman's Ready To Cook BBQ Seasoned Boneless Pork Chops

230 Calories

Quantity

1 chop cooked, 4 oz (4 oz)

Serving

Fat10 g
Carbs1 g
Fiber0.2 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol85 mg28%
Sodium160 mg7%
Total Carbohydrate1 g0%
Dietary Fiber0.2 g1%
Sugars0 g
Protein34 g
Calcium20 mg
Potassium17 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Wegman's Ready To Cook BBQ Seasoned Boneless Pork Chops?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook BBQ Seasoned Boneless Pork Chops come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.