How many calories inGood & Gather Apple Cheddar Chopped Salad Kit

140 Calories

Quantity

cup (3.5 oz)

Serving

Fat8 g
Carbs14 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol5 mg2%
Sodium190 mg8%
Total Carbohydrate14 g5%
Dietary Fiber3 g12%
Sugars9 g
Protein4 g
Calcium60 mg
Potassium229 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Good & Gather Apple Cheddar Chopped Salad Kit?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Apple Cheddar Chopped Salad Kit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.