How many calories inMonical's Pizza Garden Fresh Salad for 4 without dressing

355 Calories

Quantity

order

Serving

Fat19 g
Carbs25 g
Fiber9.2 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 355(1485 kJ)
% DV*
Total Fat19 g29%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol60 mg20%
Sodium451 mg19%
Total Carbohydrate25 g8%
Dietary Fiber9.2 g37%
Sugars14 g
Protein20 g
Calcium520 mg
Iron3 mg
Vitamin A18000 mg
Vitamin C31 mg

Calorie Burn Time

How long would it take to burn off 355 Calories of Monical's Pizza Garden Fresh Salad for 4 without dressing?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Garden Fresh Salad for 4 without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.