How many calories inIslands Restaurants Garden Salad without dressing

80 Calories

Quantity

order

Serving

Fat2 g
Carbs13 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol1 mg0%
Sodium160 mg7%
Total Carbohydrate13 g4%
Dietary Fiber3 g12%
Sugars4 g
Protein3 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Islands Restaurants Garden Salad without dressing?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Islands Restaurants Garden Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.