How many calories inAmato's Italian Pasta Well Salad

464 Calories

Quantity

order (7.2 oz)

Serving

Fat24 g
Carbs55 g
Fiber3 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 464(1941 kJ)
% DV*
Total Fat24 g37%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol5 mg2%
Sodium527 mg22%
Total Carbohydrate55 g18%
Dietary Fiber3 g12%
Sugars6 g
Protein8 g
Calcium80 mg
Iron2 mg
Vitamin A900 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 464 Calories of Amato's Italian Pasta Well Salad?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Italian Pasta Well Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.