How many calories inO'Charley's Southern Pecan Chicken Tender Salad, half

1200 Calories

Quantity

half salad

Serving

Fat82 g
Carbs65 g
Fiber8 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1200(5021 kJ)
% DV*
Total Fat82 g126%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1390 mg58%
Total Carbohydrate65 g22%
Dietary Fiber8 g32%
Sugars29 g
Protein45 g

Calorie Burn Time

How long would it take to burn off 1200 Calories of O'Charley's Southern Pecan Chicken Tender Salad, half?

  • Swimming

    100 minutes

  • Jogging

    138 minutes

  • Cycling

    184 minutes

  • Walking

    334 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O'Charley's Southern Pecan Chicken Tender Salad, half come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.