How many calories inBJ's Restaurant Wedge Salad, small

320 Calories

Quantity

small salad

Serving

Fat31 g
Carbs6 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat31 g48%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol40 mg13%
Sodium630 mg26%
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars5 g
Protein6 g

Calorie Burn Time

How long would it take to burn off 320 Calories of BJ's Restaurant Wedge Salad, small?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant Wedge Salad, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.