How many calories inAmato's White Bean Well Salad

277 Calories

Quantity

order (6 oz)

Serving

Fat17 g
Carbs25 g
Fiber9 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 277(1159 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium656 mg27%
Total Carbohydrate25 g8%
Dietary Fiber9 g36%
Sugars8 g
Protein7 g
Calcium50 mg
Iron2 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 277 Calories of Amato's White Bean Well Salad?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's White Bean Well Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.