How many calories inKFC Buffalo Crispy Colonel's Sandwich

500 Calories

Quantity

order

Serving

Fat27 g
Carbs39 g
Fiber0.5 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat27 g42%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1500 mg63%
Total Carbohydrate39 g13%
Dietary Fiber0.5 g2%
Sugars4 g
Protein24 g

Calorie Burn Time

How long would it take to burn off 500 Calories of KFC Buffalo Crispy Colonel's Sandwich?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in KFC Buffalo Crispy Colonel's Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.