How many calories inWawa Cold Chicken Salad Hoagie on Shorti Roll

480 Calories

Quantity

order

Serving

Fat20 g
Carbs51 g
Fiber2 g
Protein25 g
CalorieKing Counter Book 25% Discount

without cheese, spread or toppings

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat20 g31%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1010 mg42%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars3 g
Protein25 g
Calcium100 mg
Iron4 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Wawa Cold Chicken Salad Hoagie on Shorti Roll?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Chicken Salad Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.