How many calories inWhich Wich Ham Cordon Bleu Sandwich on White Bread, regular

380 Calories

Quantity

order

Serving

Fat6 g
Carbs57 g
Fiber-
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Polyunsaturated Fat0 g
Monounsaturated Fat2 g
Cholesterol50 mg17%
Sodium1710 mg71%
Total Carbohydrate57 g19%
Sugars5 g
Protein25 g
Potassium270 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Which Wich Ham Cordon Bleu Sandwich on White Bread, regular?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Which Wich Ham Cordon Bleu Sandwich on White Bread, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.