How many calories inWhite Castle Panko Fish Slider with Cheese

340 Calories

Quantity

order (3.8 oz)

Serving

Fat22 g
Carbs25 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat22 g34%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol30 mg10%
Sodium460 mg19%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars3 g
Protein11 g
Calcium60 mg
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of White Castle Panko Fish Slider with Cheese?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Panko Fish Slider with Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.