How many calories inMr. Goodcents Tuna Salad 6" White Bread Sub, with Standard Dress

440 Calories

Quantity

order

Serving

Fat22 g
Carbs46 g
Fiber4 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutritional Information for 12" sub is double the nutritional information for 6" sub

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat22 g34%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium870 mg36%
Total Carbohydrate46 g15%
Dietary Fiber4 g16%
Sugars5 g
Protein15 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Mr. Goodcents Tuna Salad 6" White Bread Sub, with Standard Dress?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Tuna Salad 6" White Bread Sub, with Standard Dress come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.