How many calories inTGI Friday's Restaurant Caesar Side Salad with Breadstick & Caesar Dressing

500 Calories

Quantity

side order

Serving

Fat36 g
Carbs35 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat36 g55%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol25 mg8%
Sodium900 mg38%
Total Carbohydrate35 g12%
Dietary Fiber2 g8%
Sugars4 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 500 Calories of TGI Friday's Restaurant Caesar Side Salad with Breadstick & Caesar Dressing?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Caesar Side Salad with Breadstick & Caesar Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.