Wednesday, Jan 24 2007
View CUPIDITAS's food & exercise for this day
My motivation is still high today.
I got up at 2 AM because I was hungry. I had another shake and a bar, did a load of laundry, put the dishes in the dishwasher, made some stitch markers and FINALLY went back to bed around 4 AM.
I had a session with my trainer today during lunch. Feels go to know that I got my exercise out of the way already. I like the Apex supplements and bought 2 more boxes of protein bars.
Hunger was an issue this evening. I found myself desperate for a full satiety this evening.
I ended up heating up a cup of fettucine and meat sauce for dinner because I didn't eat enough for lunch.
I, also, felt a craving for something cheesy and crunchy so I got some 100 calories cheese nips and cheddar flavor rice cakes to satisfy my snacking urge. I'll have to make up for this in cardio tomorrow.
Supplementation:
3 - Apex Fat Burn 1
3 - Apex Multivitamins
1 - Slow Fe Iron Pill
1 - GNC Calcium Citrate
1 - GNC Zinc
1 - Ester C
0 comments so far.