CUPIDITAS's Jan 2007 CalorieKing Blog
Wednesday, January 31st 2007
I'm going to try really hard to make up for my transgression yesterday by eating lower calorie items today, no snacking and do my cardio.Supplementation:
2 - Apex Multivitamins
1 - Slo Fe Iron
1 - Apex Fat Burn
1 - GNC Zinc
1 - GNC Calcium Citrate
3 - Super Colon Cleanse LOL! Things are a bit backed up. *sigh*
Tuesday, January 30th 2007
OK! So, I was a bad bad putty tat today.I wasn't overly hungry today. I was just out of control because my schedule was out of whack today.
I ran into work, had a meeting with my manager, had 45 minutes, ran to the gym and did my cardio, ran from the gym to another meeting across town so I stopped at Wendy's and thought I was making a good choice with the Frescata sandwich and I was really proud of myself that I didn't get the fries! Dinner was a catastrophe. I went to Chili's again a...
Monday, January 29th 2007
I'm dragging a little bit today.Went in for dental work. 2 crowns on lower right side molars. Took some ibuprofen and it's making me a little sleepy and lazy.
I met a friend for lunch at Atlanta Bread Company and had about a 1/2 cup of the Basil Pesto Pasta with grilled chicken, then came to work and had my shake and protein bar to make up for not eating breakfast.
I won't be able to go into to see the Dr. about my phentermine prescription until Thursday afternoon.
I notice ...
Sunday, January 28th 2007
Today, I woke up finished some last minute cleaning details and started preparing the cornbread and fixins for today's lunch.I did a fair amount of snacking on the vegetables and LF Veggie Dip.
I had a bowl of chili and some cornbread and LOTS of diet coke today.
I finished the other half of my subway sandwich for dinner and had some popcorn for snack later that evening.
I noticed I was really thirsty today. I wonder if I'm really that dehydrated of if I'm diabetic again?
...
Saturday, January 27th 2007
Worked out with trainer this morning and did 30 min. cardio on elliptical.Came home and started cleaning for Premier party on Sunday.
Lots of stair climbing, sweeping, vacumming and mopping today.
I stopped and treated myself to a 12" Turkey Bacon Sub at Subway with Baked Lays.
I ate 1/2 today and will save 1/2 for tomorrow.
For Dinner, I had about a 1/2 cup of the chili I made for Sunday's lunch party with one serving of Frito Lays on top.
Very good, I must say.
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