I'm going to try really hard to make up for my transgression yesterday by eating lower calorie items today, no snacking and do my cardio.

Supplementation:

2 - Apex Multivitamins
1 - Slo Fe Iron
1 - Apex Fat Burn
1 - GNC Zinc
1 - GNC Calcium Citrate
3 - Super Colon Cleanse LOL! Things are a bit backed up. *sigh*