OK! So, I was a bad bad putty tat today.

I wasn't overly hungry today. I was just out of control because my schedule was out of whack today.
I ran into work, had a meeting with my manager, had 45 minutes, ran to the gym and did my cardio, ran from the gym to another meeting across town so I stopped at Wendy's and thought I was making a good choice with the Frescata sandwich and I was really proud of myself that I didn't get the fries! Dinner was a catastrophe. I went to Chili's again after knit night with Gwen and splurged on the classic nachos appetizer and the chicken crisper dinner. I only ate a few of the nachos, one crisper, a couple fries and the corn on the cobb. I swear! I felt so guilty that I left the rest on the table and didn't bring it home to tempt me later.
So, I guess I'll get back on my regular schedule tomorrow at work and eat a salad for lunch and have a shake/bar for dinner and of course lots of cardio to make up for my transgressions today.