MSTEECHUR's CalorieKing Blog

From Flabulous to Fabulous

And yes, I do think I'm fabulous. Why? Because I am my own best friend and biggest cheerleader. Oh I know, that sounds vain. It's not vanity, it's self preservation.

For years I was my own worst enemy and it got me low self esteem, obesity, the self worth of a gnat, and misery. Not that I was miserable. I was happy, but I had periods of just hating myself so much that it brought on misery.

In 2001 I told someone in my life, "I am a fat woman. I will probabl... Read more

FRUSTRATED!

Friday, May 29th 2009

I am SO frustrated with my weight. I am doing EVERYTHING right. I journal. I exercise like crazy (not necessarily for weight loss, but I exercise a lot due to training with people), and my balance is actually low. Even if I'm under or overestimating calories it's not something that should cause me to GAIN weight.

And yet I do!

WTF?

124.8 this morning.

My net balance for the week? Average of 1000 calories. Not intentionally. I've had some days where I just didn't want any mor...

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Uploaded my New Years Resolutions!!

Monday, January 5th 2009

Feel free to peruse!

http://journeyfitnessonline.com/wordpress/?p=83

Why Wait?

Tuesday, December 30th 2008

I picked up the book Joy’s Life Diet the other day at the bookstore. Roy and I are featured on page ten as a couple who lost weight together. However it wasn’t our story that I enjoyed the most. It was the story of Patti Carlson who has lost 125 pounds. In the book she states that she started on December 12 and her friends asked her why she didn’t wait until after the holidays. I love her response…”I planned to do this for the rest of my life, so it didn’t matter when I started.”

Is ...

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Winter Run

Monday, December 22nd 2008

I went out on my third...no fourth, snow run today. We never get snow. Oh we get a smattering once or twice a year, and it's gone within 24 hours. Last year we got more than usual, but it would snow, then it would rain, then it would freeze and it wasn't like this year.

This year it is fluffy and beautiful and just AMAZING!

So today I decided I was going to run out to Costco from my house. It's about ten miles. Roy would take the bus and meet me and we'd pick stuff up, then take the bu...

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Sadness...

Friday, December 19th 2008

...of course it's all relative. It isn't end of the world sadness. It's just sadness.

We have had one heck of a snowstorm here. I love snow, so I'm not complaining about it. It's beautiful! So far our only casualty has been our gazebo that imploded. We had to go rip over the canvas roof today to get the snow off so it didn't take the foundation with it. Oh well! I already have plans on how to rectify that situation come spring.

But I'm bummed because the storm means I can't run my fir...

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