OLDARMYMED's CalorieKing blog

Friday, Aug 15 2014 - My Belt

View OLDARMYMED's food & exercise for this day

Progress is measured in many ways. Of course, the dreaded scale is the king of methods but there are others that can be just as, if not more, satisfying. Before I began this CK quest I purchased a new belt. It was a comfortable belt. Nothing fancy just a simple piece of leather designed to keep my pants where they belong. Each day for the past week it has seemed to fit a bit looser. When I buckled it on this morning it slipped into the next smaller hole without any effort on my part. I now find myself with just one hole left before it goes on the shelf with my fat-pants. Tomorrow is my weigh-in day and I am resisting the temptation to hop on the scale a day early. I plan to keep one pair of pants and this belt as memorabilia of the person I used to be. A number on the scale, however satisfying it can be, creates a fleeting memory whereas a pair of gigantic pants hanging in the closet creates is something tangible that spawns memories and provides motivation to get past those moments of frustration. I figure that if I escrow the savings on my food bill I will be able to pay for the new clothes as I downsize.

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Comments

2 comments so far.

2.

a decade ago

I track my blood pressure - when I am up in weight I stay in the prehypertension range, just under 140/90.

I still don't have low blood pressure like my mother and sister but the averages keep creeping lower toward 120/80 which I find very motivating

by LORILOVE

LORILOVE

1.

a decade ago

Don't you just love that you can say you now have "fat pants" !!! That's awesome, keep up the great work:thumbu2:

by THEFATCHICK

THEFATCHICK