Thursday, May 6 2010 - Just a little reflection time today
View PLATEOFSTARS's food & exercise for this day
As a reference point for myself... here's a picture of me a month after I started CK (keeping in mind I had already lost some weight before CK) and another picture of me a month ago.
Of course with the different seasons/weather I am dressed differently and a jacket always adds bulk... but WOW! What a difference!
For anyone thinking it takes FOREVER to lose the weight... it doesn't... it just takes some patience and hard work. There is about 6 months between the 2 pictures.
In the past 6 months I have lost:
- 50+ lbs
- 8+ points on the BMI scale
- 3 cup sizes
- 3+ dress sizes (went from a 16 in this pic to the between 8/10 I am now)
- 8 inches from my waist
- 8 inches from my hips
- 7 inches from my chest
AND
- 5 inches from my thighs

WOWZAH!
10 comments so far.
10.
a decade ago
Thanks everyone! The one that gets me is the loss on my thighs. It is incredible to think that each of my thighs were FIVE inches wider than they are now just 6 months ago. Holy Croly!
Janet... 100%!!! Posting comparison pics is a great reminder of how far you've come and the value of your hard work... and to motivate you to keep going. I encourage you to do it!
I can't wait for my next 6 month comparison shot!
by PLATEOFSTARS
9.
a decade ago
Fantastic! Just incredible - the perseverance and the results! Looking great :-)
by PD001
8.
a decade ago
Wow! Looking very *hot*...go NICOLE!
by MAURABARTLEY
7.
a decade ago
Nice work Nicole! Though I have to tell you, you were gorgeous before too. I do see a more confident you in your after pic though
:)
by HAPPYNSWEET77CHI
6.
a decade ago
<wolf whistle> Nicole! What a difference! You SO TOTALLY ROCK!
:rock1:
:rock1:
:rock1:
:rock1:
by VEELACAILLE
5.
a decade ago
Nicole-you look amazing! Maybe that's what I need to do to get over my frustration with the scale. I need to pull out an old picture.
by ROZCRW4
4.
a decade ago
Holy cats woman, look at you! Way to go!!!
by THORNEAPPLE
3.
a decade ago
that is amazing. your consistency is really admirable. You look fantastic!
by NEIMANMARXIST
2.
a decade ago
You look fantastic girl!! So very inspiring to all of us out here in CK. Keep up the great work.
by TNYBUBBLZ
1.
a decade ago
Great job! You look terrific! Very inspiring.
by JENDF