PLATEOFSTARS's Apr 2011 CalorieKing Blog
No excuses
Monday, April 4th 2011
It's interesting being in "weight loss mode" again.I guess I officially stopped losing weight and put myself into maintenance in August last year.... I maintained my weight fairly successfully these past 6 months but I've gained back about 10 pounds in the last 3 months.
That's about 10% of my original efforts!
It took me a while to finally admit that I'd gained the weight and my original approach at losing what I'd gained did not involve getting on a scale to see exact...