POZ6778's CalorieKing Blog

Hello everyone! My name is Rachel and I'm 30 years old. I have been battling my weight for about 9-10 years. Like many other people, I've been up and down, up and down.

When I met my husband in 1999 I weighed 160 lbs. Then I gained about 30 lbs. I then went on a "diet" and lost the 30 lbs. plus 13 additional lbs (147). Then I had a severe burn to my right hand in 2001 and they (the burn unit at the hospital that I had to visit regularly) told me that I needed to get a lot more protein so... Read more

GOLD here we goooooo...

Saturday, July 11th 2009

I'm so excited I got to the gold stage of CalorieKing University today.

Today I'm going to go workout at Curves and then tan.....

Still Going Strong...

Saturday, June 27th 2009

I've been doing great. I really do like all of the information that CK gives us. It has really taught me the difference between being on a "diet" and eating healthy.

I feel great. I know I have a long road but that's ok because I feel better then I have in a while. I get "munchy" in the evening but I feel fullfilled with the healthy food choices that I am making.

Tomorrow, weather permitting we are headed to intertube. I need to study for a test that is coming up o...

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One day at a time....

Friday, June 19th 2009

I've been doing very well. I feel great. I have been eating 5 small meals a day and I'm not hungry like I used to be when I would "diet". I actually feel like I am ready to make this my lifestyle because I feel great do no feel like I am "dieting". When my husband and boys are eating I don't feel as if I'm missing anything.

Good so far...but again...one day at a time.

Started back

Sunday, June 7th 2009

I started back about a week ago. This time I started with joining Curves and then started with Calorie King to watch my food intake a couple days later.

I'm feeling good so far...Today is my 31st B-day and that is what I was really thinking of a week ago when I began again....I feel like I've wasted another year but I have the choice to change the year ahead!

One day at a time.

My metabolism is picking up the pace!

Tuesday, September 23rd 2008

It kicked in, yesterday my metabolism caught up with me! YEAH! I can tell because I am suddenly a lot hungrier than I have been in a week.

I know I need to plan a healthier breakfast but this is going to be a challenge! I am ok with grabbing stuff to take to work for lunch and dinner but when it comes to breakfast, I'm bad. I am trying to change my habits because lately I don't eat any breakfast, eat a small lunch, and then around dinner time I am extremely hungry and have tons of calori...

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