Wednesday, Nov 10 2010
View PRNCSSGRL's food & exercise for this day
It's two o'clock in the morning.
I can't sleep.
Apparently my body my mind decided it wasn't going to need much more than 2.5 hours of sleep and here I am waiting for 3:30a to arrive so I can get ready for my boxing class.
My mind won't shut down.
Let's talk about what the hell is going on in my world right now.
* I made goal weight this week: For the last 11 months I have kicked, screamed, laughed, cried, run, jumped, swam, fought, and poured gallons of sweat off my body to go from 270 down to 170 and I had no plan of action as to what I would do once I arrived. I never thought I would get here. Instead of reveling in what I've accomplished I am in near panic mode over arriving at my "destination" and not sure where to go from here. It's like planning for a year to save up to go to Europe and you only focus on the saving up part. I'm in the proverbial "Europe" and I didn't plan what I was going to do once I landed.
* I feel wishy-washy in my decisions: Count calories, don't count calories. Work out every day, don't work out every day. Focus on lifting weights, focus on cardio. Run, don't run. Everyday I feel like I can't make a decision as to how I want to handle this LCJ. It was so much easier in the beginning when I was fat and lazy: Eat less, move more, cry cry cry, repeat. Now? Now I can't seem to get a f*cking grip on what I'm supposed to do. Again, it comes down to the notion of never thinking I would even get to a place where this would be my reality.
* I'm still thinking like 270 pound Tara: I really want to enjoy 170 pound Tara, but it's not happening that much at the moment. I'm starting to wonder if my mind will ever catch up to the person looking back from the mirror. You'd think once you reach goal weight the voices (tape recorders, your mother's voice or whatever you want to call it) would shut the f*ck up but in my world they are loud and clear. Oh I know I wrote about Fat Tara going away and believe me I'm sure she is gone. I'm not talking about physically Fat Tara, I'm talking about emotionally Fat Tara (EFT cause you know I like my Three Letter Acronyms). You know EFT right? She's the one that steps on the scale multiple times a day because she knows it's absolutely possible to gain 100 pounds overnight. She's the one that will walk around the Costco tasting all the delicious morsels and then cry in the car because she sure she walked in a size 32 but walked out a size 44. She's the one that is convinced that shopping in the same place where she donated all her clothes (value village) is the only place she should shop because one day she's going to need to buy all her clothes back. Why? Well surely this whole size 32 situation is a fluke.
* I'm dying to go shopping in a real store: A real clothing store. One that only sells clothes. Not one that also sells dog food or lawn mowers or all the holiday nick knacks. I want to buy clothes from a place with good-looking young college students. Not a place where the aisle light say's "twelve items or less" or "family friendly" or where the checker wears a wrist brace from slinging boxes of frozen pizzas over the register all day. I don't want to shop where there is a door greeter or some dumb ass blue light special. I want to shop at the Gap, Old Navy and American Eagle. I won't lie I'd kind of like to buy something from Abercrombie and Fitch and yet I can't bring myself to stand in their doorways and give myself permission to do so. As crazy as it sounds, I am convinced nothing will fit and the people (customers/employees) will laugh at me for even trying. I buy clothes from places like Wal-Mart, Fred Meyer, and Target not because it's cheaper but because I find comfort in knowing that obese people shop there and they won't laugh at me.
* I don't trust myself: There I said it. I don't trust that this 100 pound loss will stay off for good. I don't trust that I will continue to move forward. I don't trust that I can be successful in my LCJ. I don't trust that I can build an army of awesomeness and go forth and change the world. I don't trust that I can have ONE piece of pumpkin pie with ONE dollop of whip cream during Thanksgiving and then walk away without trying to sneak a piece in the bathroom, shoving it down in one bite and then making myself throw up so that I can convince myself I didn't eat it.
* I'm an emotional mess: Today I am okay with that. Part of this process is acknowledging what is going on and putting it out there to the universe. I can't sleep because these are the things on my mind and they are heavily weighing me down (pun absolutely intended). Am I going to rush out and conquer all my fears and tribulations: No. I don't need too. However, I do need to actively continue to walk this path of forward movement no matter how much I don't trust myself or how badly I want smack EFT for causing me angst.
Funny thing happens when you can't keep your eyes closed and you decide to get a little honest with yourself in the middle of the night. You end up canceling your 330a boxing class and going back to bed for some much needed sleep.
*YAWN*
8 comments so far.
8.
a decade ago
Hey Tara, I am a huge supporter of yours.
:queen:
Now is the time for brutal honesty.
We ALL know deep inside that if we stop what we did to get to this point, namely goal weight (counting cals, weighing regularly, making good choices, etc.) the weight will come back and unfortunately more will come back.
This is a truth that I have finally come to understand. There is no end to this. This is a lifestyle that we signed up for, not a short term fix. So my dear, make plans for the next stage in your journey and keep EFT out of your head. She needs to be benched. You are good at thinking things through, so I know you are more than capable of making a new plan for maintenance and then following through with it.
Keep your chin up, and enjoy the new body and clothe it with love and joy.
Sally1
by SALLY1
7.
a decade ago
Within reason, channel your fear into energy so you can create success in maintenance. I think maintenance is just as hard as weight loss - if not harder. I have failed to plan well or take maintenance seriously and have lost that battle more than once. Plus, concrete planning may help eleviate EFT's influence. Good luck!
by LYNNABEL
6.
a decade ago
Tara, you are awesome! Congrats on meeting your goal.
:thumbu2:
I am still mentally in *fat* mode too. I don't know when we get to the point of accepting this new body. I just hope it does come eventually. Maybe that is the key, just hoping and believing we can eventually accept the *new* us.
by THORNEAPPLE
5.
a decade ago
Maybe a next step in your LCJ is making yourself go into Gap, Old Navy, American Eagle, etc and walk through the store. And then a next step - to browse through the racks of clothes. And then to try something on. A goal. And baby steps to that emotional goal. // Hope whispers "give it a try" // With courage greater than fear, I took a step and flew...
by MAURABARTLEY
4.
a decade ago
Tara.. I've been reading your posts for a while, and you are an inspiration to everyone. However, the only advice I can give you when you have mornings like this...
One day at a time. Just focus on doing something good for yourself today. Make it through today, and tomorrow will take care of itself. You will never have to go back to the old Tara... You are beautiful and strong and while you haven't really planned for the trip... you can still enjoy it one day at a time.
by PHOTOGIRLTX
3.
a decade ago
I think the first step to building the army of awesomeness is recognizing and admitting to the fear. It is a fear we all share. However, it understandably becomes more pronounced as you enter maintenance since you have less "fight" to focus on. That being said, you really do have lots of love and support all around you. The CK community has watched you over these past 11 months and marveled at your commitment and perseverance. You have inspired us and continue to do so. So grab a friend and take to the mall to buy buy clothes for YST (as coined by MRSDSB). Then relax, EFT will go away eventually as you continue to grasp hold of this new life.
:kiss:
by MARCHANTIA
2.
a decade ago
I'm not even at the 100lb mark yet. I fight with this everyday, I always think I am going to fail and gain back all that weight. I still have a long road ahead to make it from losing 60lbs now to another 90lbs to make it to goal weight with a total loss of 150lbs. I've been struggling and feeling discouraged that I have binge days and horrible choice days and can't get with the program some weeks.
:love:
:love:
:love:
:kiss:
I think that no matter what, no matter how much weight is lost there will always be a slight fear of the gain back. There will always be a fat person inside that you need to beat down. Healing needs to start. You are an amazing person and have come so far. I love that you post even these thoughts because it speaks to me, and though you are blogging for yourself, you make an inpact on so many.
Congrats on making goal.
by ANIMOSUS777
1.
a decade ago
EFT will be with you for a while, she is what you know and you are still learning who it YST (Young, Sexy, Tara). You will have that army of awesomeness, but you don't need to build that army today. You have lots of support and people who care about you (i.e. ME
:hi: ) that you can lean on for support. Have you thought about talking to GF to put a game plan on for you to maintain? Maybe he can ease some of your concerns and fears.
:kiss:
I am so happy at all that you have accomplished these past 11 months and I know we all have the fear of the weight we lose coming back. But you know what, we are now in control and we are learning our triggers and what our food "crack" is so we won't allow ourselves to go back. Yes, we will slip and yes, we will have that piece of pumpkin pie this month. But it's OK! It really is and no one is judging us and if they are screw them, it's my life that I am controlling they have no say! So hugs and kisses to you and get some sleep!
by MRSDSB