So I'm new to CK again. 3 weeks ago I went to my doctor after some blood tests. I was told I had "just crossed the diabetic threshold" and my cholesterol was high. I've known for a long time I need to change, I just never put the effort forth to change. However, at 360 lbs, 48" waist, and 5x shirt, it's hard to ignore the facts.

I'm doing this for myself but also for my children and my wife. I want to be able to run and play with my kids.