So it occured to me yesterday how much my life is changing and I am actually becoming "addicted" to being/living healthy. As the days passed I think and act on reading labels, excercising, practicing conscious eating.

Gone, for now at least, are the days of just eating whatever and making excuses for not excercising. The change is happening and I feel great! I feel invigorated! I feel motivated! It's no longer about just accepting "my lot in life". It's about moving forward to be the husband, father and man I CAN be.

I'm looking forward to the day I can run faster than my kids again. I look forward to getting back on my road bike and riding 20-30 miles. I look forward to wearing a size 34 pants again. It will happen. I believe it now. I am not giving up. Too much momentum has built up.

So thank you CK, for inspiring me, motivating me and keeping me in check. Feels good.

Will

HW-375
CKSW-363
CW-357
IGW-350
GW-220