RPVWILL's CalorieKing blog
Tuesday, Mar 6 2012 - Lack of Control???
View RPVWILL's food & exercise for this day
Today, and part of yesterday, I experienced total lack of control. Yesterday it was fast food from the Great Enemy McD. And today it was Dominos. Where did this come from? Well, another experiment: I'm sick.
Sunday, we went to an indoor playground (wife, kids and friends) and crawling around that gym I must have touched some infected piece of equipment. Feels like flu with cough. Can't get any rest. Back is hurt too from lifting gym equipment 2 weeks ago. It suck getting old.
So, the lesson I think is, I need to find someone to be accountable to for moments like these. Left up to my own devices, I will succumb to the darkside and just be an
. Yucky. I don't like it.
Feedback please.
Sunday, we went to an indoor playground (wife, kids and friends) and crawling around that gym I must have touched some infected piece of equipment. Feels like flu with cough. Can't get any rest. Back is hurt too from lifting gym equipment 2 weeks ago. It suck getting old.
So, the lesson I think is, I need to find someone to be accountable to for moments like these. Left up to my own devices, I will succumb to the darkside and just be an
. Yucky. I don't like it.Feedback please.
3 comments so far.
3.
a decade ago
Funny, this will actually be my blog. I weighed myself today. Down 3 more pounds!?!?!? Okay, I'll take it!
by RPVWILL
2.
a decade ago
I agree with CAPMOM. This is a lifelong process of improving, then maintaining, a healthier lifestyle. No one could expect you to be perfect for life! If you're going to break from your diet plan.... ENJOY it! Get something REALLY good and eat it slow. Just keep monitoring your progress closely so that you don't have a setback that is so big that you want to quit.
by FRIEND2K9S
1.
a decade ago
William - we all step off course - that's o.k. What's important is stopping, acknowledging (check), and getting back to the plan. Focus on your success - you've lost 16 lbs. and that was by doing the right stuff! Take care of yourself, and focus on today! You can do this.
:y:
by CAPMOM