4-5 lbs this week???

Thursday, March 1st 2012

Weighed again today, but naked. Down an additional pound. Total 4.5 for the week from last Friday. I've been eating very well and exercising. I'm astonished and happy.

Messed up my back on Sunday though and haven't exercised as want to. Hopefully this lets up in time for the weekend and I can let all hell break loose! I need to hike!

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• 2177 cals consumed
• 28 mins of exercise