SBCRABBY's CalorieKing Blog
Day 6
Monday, April 9th 2007
It is so much easier to stay on target on the weekdays when I plan out my breakfast and lunch. Though I am not getting enough protein. Well, have to plan out the rest of the week since I am on vacation the rest of the week.Also happy, I went to physical therapy for the first time today, and though it was excrutiatingly painful, I feel better. I hope it ends up working out so I can work out again with only normal muscle pain. Played goalie at soccer tonight again, did pretty well. I ...
Day 5
Sunday, April 8th 2007
Last night I had plenty of calories going into a poker party even after having dinner. That let me just pretend I could eat almost anything I wanted. Once I start, it is hard to stop! I really have to work on my fat and cholesterol. Then i should be ok. As my first party since I started again, it was not hideous.So far so good today. Making smart choices. Hope to be restrained at Easter dinner.
Days 3 & 4
Saturday, April 7th 2007
I didn't realize how bad I did yesterday. That is what happens when you go out to lunch at a Mexican Restaraunt, don't record until the end of the day, and don't exercise. I need to figure out what my best option would be when I don't have a choice about the restaraunt. I never know if it is better to go with the beans that might have lard in them or shrimp or chicken. Especially if I am trying to watch both fat and cholesterol. Any ideas? The good thing is that I made an appointment with a...Day 2
Thursday, April 5th 2007
Logged everything for 2 days. Exercised 4th day this week. Stayed under my calorie goals. I feel pretty optimistic this time. Like I could actually do this. I do well at work and did at school. I hope to put that energy and focus into taking care of myself.On that note, I just recieved my official GMAT scores even though I already turned in my MBA application. I have to brag. I scored in the 83 percentile for the overal reading and math multiple choice sections and I earned a 6 ou...
Day 1 - Try 10? 11? 30?
Wednesday, April 4th 2007
How funny, I didn't realize I had posted such a similar blog back in February. See how well that stuck. At least my marriage is still hanging in there.So, here I go again. Trying to start all over. Can most of us count how many times we have tried to lose weight? I lost 18 pounds 5 years ago. Then I put 26 back on. 178 - size 14/16 at the Loft (so really size 16-20). Glad to still be in a regular store, but I know that is just because they keep making their sizes bigger. 43 lbs to l...