SCUNNINGHAM's CalorieKing blog
Saturday, Jun 5 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
8:00 AM - 33 mins of Swimming Lessons (107 AVG - 129 MAX HR ) 116 Kcals.
8:30 AM - 30 mins. of Swimming Laps ~ .65 mile (117 AVG - 126 MAX HR) 167 Kcals.
Breakdown: 42 laps of Freestyle Swim.
8:00 AM - 33 mins of Swimming Lessons (107 AVG - 129 MAX HR ) 116 Kcals.
8:30 AM - 30 mins. of Swimming Laps ~ .65 mile (117 AVG - 126 MAX HR) 167 Kcals.
Breakdown: 42 laps of Freestyle Swim.
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