SIMKATHY's CalorieKing Blog
2009 Happy New Year
Friday, January 2nd 2009
171.015/5000 pushups
300 punches Thursday
300 punches Friday
My Plateau
Thursday, January 1st 2009
I threw out my problem to the forums and got a lot of great suggestions. Most interesting is always eat back your exercised calories. If I stay the same for three weeks I should lower my calories.I read the long fibre thread and took notes, more great ideas. This place is a wealth of info of all kinds.
So I may be on a plateau but I am looking thinner and thinner every day. So I guess that works for me too. Today is the day to start my push up challenge. 5,000 for the year. OK here I ...
Woke up to 171.0
Wednesday, December 31st 2008
So holding steady... keeping within my calorie range. I think I'm on a plateau.Went with Terry to WinCo, great bargains on food! I avoid the bad foods fairly easily now.
Met old friends today
Monday, December 29th 2008
OK: just challenged myself to 5,000 pushups in 2009. May be too little, but I'll recommit if it turns out to be too easyFriends: Anne and Norman.... old old friends. Ann and I had a houseboat in 1972. Norman knew me in Africa in 1974. Anne's invited me to spend the summer in France with her in her primary house. She spends six months in northern France and six months on Vashon Island. Norman is still taking trips and chauffering foreigners around for the State Department.
They knew m...
Manipulating Weigh ins
Sunday, December 28th 2008
hmmm 172.4 then more elimination and minus the shirt, totally naked, and 171.4. Such fluctuation.