question

Sunday, May 20th 2007

Does everyone stick to the reccomended calorie target and exerciase target that Calorie King gives you, or do any of you raise your exercise target and lower you calorie target? If there are some of both, could you each tell how yours has worked for you? I am contemplating whether I should stick to theirs (which is less exercise but more days a week and cutting down my calorie target daily. Please let me know as many of you as can.
Thanks!
Karla

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• 1423 cals consumed

pretty pathetic

Thursday, May 10th 2007

I just think that it is pretty pathetic to have a life full of people you are involved with in one way or another and when you hit a goal that has been so hard to reach and that you have worked harder for than anything in your life, but there is no one to tell or no one that really understands how hard you have worked and sweated and gave your heart and soul to for so long....that is pretty pathetic!

I just finally hit my first 20 lb loss and there is no one to share it with. That is sad.
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• 1470 cals consumed
• 25 mins of exercise

Thank you Bigramma!!

Saturday, May 5th 2007

What a nice thing to find in my inbox, especially after sleeping for hours and waking up so out of it that I couldn't tel iff it was night still or morning, LOL! Thank you for the praise and encuragement, it is very needed. I know I don't blog that much (not near as much as I should) but it sure is nice to know that when I do, someone is listening. Most of my support and encouragement is here online so it really means alot to me! Take care and keep on keepin on!
Hugs
Karla

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• 1455 cals consumed

Thank you!!

Friday, May 4th 2007

Thank you to all those who wished me a happy birthday and sent well wishes about my surgery! My surgery went well. They did find a tumor but praise the Lord it wasn't cancerous! Also after the birthday cake, and the eating junkfood after surgery and practically giving up this past week...I still lost a pound! Can you believe that?! Plus I didn't work out all week either (going to today though). Thank you all again for the well wishes and the support!
Karla

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• 1586 cals consumed
• 90 mins of exercise

Birthday on Sunday and surgery today

Tuesday, May 1st 2007

I know I blew my weight loss for this week but between my surprize birthday party on Sunday and my surgery today, I am expecting things to not look so good on my friday weigh in so not going to let it get to me. I will get back on track next week. No way am I giving up!
Karla

sunshineangel54961

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