So today is the first day of a new month, a fresh start and TRX Tuesday! Tonight Elle starts to incorporate TRX and I am so pumped about it! I am so happy to be back in my routine…I think I’m using this as a diversion from my reality with Mom’s house but it makes me happy and YES I know…I WILL have to deal with it all sooner or later.

As for doctor “S”, I’ve decided to wait for the bone density test tomorrow and then contact the office and try a different GYN. It’s not a total waste; at least I know there is NO cancer, tumors or any other issues down south. The bone density test is also good to have and will help my Chiropractor and Primary Doctor treat me more effectively. Tomorrow is the bone density test and my Chiro appointment when I find out the results of the spinal (lumbar) x-ray from Saturday. Hopeful that since I waited 7 years to do any of this and so far no major issues, that I may be lucky enough to skate through it all with no major damage. FINGERS CROSSED!!!

So this morning the scale was down to 213.9 lbs…SO HAPPY! It’s been a while since I was under 210 and now it’s just around the corner. I feel the momentum building again and with it my determination. I’m regaining focus (on losing weight)…and OK, I just got it…I’m obsessing about calories, exercise and my health to avoid dealing with Mom’s house, the ending and all that. I will have to work on facing that but today I will be thankful for my health and happy focusing on the positives.

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.”
~ ~ Fredrick Koeing

Happy 1st all!