My day wasn't great but it's over now. I met one of my vendors for what was supposed to be a 45 service call but ended up being 6 1/2 hrs! Because I was only expecting 45 minutes I didn't bring any snacks, lunch or water so I didn't get lunch until 3pm and had to eat both my morning snack and lunch at 3pm...I inhaled it. I sucked down a glass of water and then back to work, no time for a full lunch, I had training tonight and had to leave on time. Now I was stuffed and a little dehydrated (the Linzess med pull water from the body to the intestine), and Elle was kicking my A$$!!! I was sweating profusely, nauseous 80% if the time, my muscles were cramping and I felt weak! My food and water intake really screwed me up. The entire workout I was thirsty, I NEVER drink while working out with Elle, only between my warm up and cool down. I've had 40 ounces of water but my lips and mouth are so very dry. I hate feeling this way!

I came home, rushed I to the shower and to make dinner so I could be done in time for Extreme Weightloss and as I sat down and changed the channel...it wasn't on, it has been replaced with the Country Music Awards...Sons of es!!!! So I guess I'll go prep dinners for the rest of the week since I only watch that show regularly or biggest looser when it's in season.

Oh well, Win some and loose some I guess.

Hopefully a better day awaits tomorrow