Friday, Oct 10 2014
View THEFATCHICK's food & exercise for this day
Well I'm not sure if it's the stress or that I logged most of my calories yesterday even though dinner was pasta instead of chicken, veggies and rice, but I'm down to 184.9 so almost 1.5 lbs in a day. That scares me a little.
I weighed and measured today upto my snacks with a plan to order a garden salad out but I have my own dressing at work. Dinner I'm having yesterday's chicken. Things are so crazy right now but at least I have a slight reprieve at work, they have pretty backed off since my meltdown after dropping the laptop.
Amazing that's what it took for them to realize or hear me that I was being pushed aNd pulled in to many directions and piled with too many projects. Crazy right!
Anyway, every morning I get up and just breathe, breathe deep and tell myself I am strong enough to handle whatever suprised life tries throwing at me today. I am strong, I am strong.
So with that I must go put my brave face on and face my day.
1 comments so far.
1.
a decade ago
keep at it!! don't over think it
:kiss:
peace will come
by SYDNEY