THEFATCHICK's Oct 2014 CalorieKing Blog
Friday, October 10th 2014
Well I'm not sure if it's the stress or that I logged most of my calories yesterday even though dinner was pasta instead of chicken, veggies and rice, but I'm down to 184.9 so almost 1.5 lbs in a day. That scares me a little.I weighed and measured today upto my snacks with a plan to order a garden salad out but I have my own dressing at work. Dinner I'm having yesterday's chicken. Things are so crazy right now but at least I have a slight reprieve at work, they have pretty backed off sin...
Thursday, October 9th 2014
Well I logged all meals but dinner because I had a rough night of drama and when I got home at 8pm I fell asleep without eating dinner. This morning I was down to 186 so another half pound lost yesterday. I weighed breakfast, snacks and will have to get a salad for lunch then I'll be good for dinner with steamed veggies, brown rice and steamed chicken breast with ginger, garlic and liquid Aminos.After last night it's evident that my stress levels are going to get worse and the reprieve I ...
Wednesday, October 8th 2014
Well I haven't logged but at least I'm measuring and planning...calories should be ok cause I've been eating same meals as before. I must get back on track with logging. I lost 2 oz and I struggled to get that but I have t been tracking calories. Still struggling with things in my personal life, I'm coping better but it knocked me down for a little while but I'm getting back up and will push through that's thats what I do.Have a good day!