Saturday, Jan 31 2015
View THEFATCHICK's food & exercise for this day
It happened...I broke 175! My weigh in this morning revealed 174.7....I am so happy! So that means my plan of action is working, I didn't make the gym this week but I was spot on with my calories, made 99% good food choices, drank an extra 20oz of water than usual and I've been loosing over the past few days. It just goes to show the statement made by one of the Biggest Looser contestants "you can't out exercise a bad diet", is so true.
I have the Grandbaby today and he isn't feeling so hot, came home from daycare yesterday with pink eye...I took him to the doctor today and they confirmed it. I bought Clorox wipes to wipe down all hard surfaces after he leaves (the gate etc) and I'm only letting him play with hard solid toys that are easily disinfected. The poor little guy he's really being such a trooper through it all.
My quote for today...
I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen. ~Frank Lloyd Wright
Have a great day!
2 comments so far.
2.
a decade ago
Congratulation on creating healthy eating habits that are leading to a healthier weight.
by BINDER570
1.
a decade ago
Congrats with the victory on the scale - keep up the good work
by LORILOVE