It's 10:30pm, can't sleep, in pain...woke up with severe pain running along the inner and outer sides of my left knee. I was fine when I went to bed last night, not sure what I did in my sleep but Ive been limping all day and it's quite painful. I will give until Saturday and then make an appointment for the afternoon with my Chiropractor; hopefully it's just a pinched nerve.

Weighed in at 173 even today! Didn't train because of the knee issue but I had a lot of errands that needed done so I decided to do the ones that involved a little travel tonight so I would mostly be sitting. I made a pit stop at Kohl's to see if I could find a pair of black skinny jeans for tomorrow and I did...size 12! It's been so long since I was in a 12, when I started CK in June I was stretching my size 18 clothes before putting them on so I was probably really in a size 20. It felt really good to try on 12s and have every pair fit. Tomorrow I'm wearing a new outfit and can't wait, I feel like a million dollars (but with a bum knee).

I'm going to try sleeping again, took melatonin to help but so far nothing.

Good night