Good morning! I'm still not feeling very well but I'm as happy as can be.,,weighed in at 172.7 lbs this morning! I'm so happy and grateful the scale is moving in the right direction and showing what I feel. I'm pretty positive if I was cruising along like I did prior to CK whatever is ailing me now would have been 100 times worse.

I read somewhere that 70% of our immune system is in our gut; I eat healthy so I was also feeding my immune system nutrition to fight for me. Ever since I got sick and ended up with mono in 2007 I get sick quickly in a matter of days I deteriorate so badly but it hasn't been as bad since I started CK, now I understand why and the importance of healthy eating.

No grand baby today thank goodness, I can rest and no need to expose him to any more sick people, the poor little guy has had enough of that already. I miss him though, my daughter did FaceTime with me yesterday so I could see him...that was very nice. He seemed to think I was in the phone lol.

Going to lay down now, have a great day!