Up extra early, have to be to work early to give the internet company access to the building. I sat there all day yesterday waiting, until 7pm and then they finally said they were bumping us to this morning. I'm so tired, I couldn't sleep, worried about over sleeping. So stupid right?

Weight was up a few ounces but I kind of expected that because I was stuck at the office yesterday with nothing but an apple and three yogurts until 7:30pm, I didn't get to eat dinner until 8:30pm and I'm not even sure I ate slow enough to taste it...okay, I inhaled it! What made it worse, it was pepperoni and green pepper pizza from BJs that my husband bought since I wasn't there. I had three, yes three slices and yes I could have cooked or stopped at two but I was tired, hungry, cranky and didn't care. Looking back it was like I was on auto pilot of my old ways...scary that's still part of me. At least I acknowledge it and take responsibility for it. I made sure I packed very healthy foods for today packed with good carbs and protein to help get me through the day and keep me focused.

Hooefully today will be a better day