Today is the first day since the seizure I feel anything like myself. I'm staying home from work until I see the neurologist and get cleared because I know my impatience can be my worst enemy. I just need to suck it up and listen to the doctors. I have noticed I'm having trouble with my short term memory and catch myself making a lot of spelling errors but I see it as I do it and can correct it so I guess that's good.

I decided I'm going to try meditation to distress, I'm just going to put on my zen music I use for the grandbaby's naps and just quietly sit still, listen and breathe deep for as long as I can. I'm getting a headache again, it's coming and going, I've been writing it down because of the memory issue. I'm trying to document how I feel, and if I notice any differences. I'm quite freaked out about what happened and honestly a bit scared of what it means but I have to be patient with myself and see what the MRI says.


So I'm going to go try the meditation and see if I can shut off long enough to relax...that's the problem, I don't think I truly know how to relax but I have to practice and learn.

Have a good day and be safe