THEFATCHICK's CalorieKing Blog
old stressors rearing their ugly head
Monday, August 4th 2014
Good morning. I walked into a mess at work this morning, finding out that I only have 9 days to start and complete a project that normally takes 2-3 months of research, approvals, and implementation and training YAY ME!
I told them I will do my best to deliver; however, I believe the timeline is unrealistic considering the amount of information and cooperation needed from outside sources. This is where I get in trouble, I am known as our resident gets it done employee
when ever any...
cooking day
Sunday, August 3rd 2014
Wow! What a day already, dinnervis cooking, laundry going, fed the grand baby and waiting for him to fall asleep. Im making a pork loin, potatoes, babby carrots, and sauerkraut in the crock pot. Once he wakes up well go to the supermarket for chop meat (beef for the hubby and turkey for me) so I can make mini meat loaves that ill freeze for later meals or sandwiches. I hoped to have time to whip upba batch of turkey chili too but it it has to simmer for 3-4 hrs to really let the flavors marry.....Relaxed
Saturday, August 2nd 2014
Good morning. It's raining here and probably will all weekend. The rain makes me tired, I love rainy day afternoon naps but I have my grandson today and tomorrow so he will keep me plenty active today playing.He is my personal ray of sunshine.
My weight is holding and I'm OK with that, at least it's not fluctuating and according to the water % on my scale I'm not holding water but I feel like a little bloated this morning. I found a recipe for avanana bread (avocado & banana) that...
Little engine that could
Friday, August 1st 2014
Good morning! The sun is shining the birds are singing and it is a beautiful day!
Last night was training with Elle and it was fantastic!!! We increased my weights again and I graduated from the recumbent leg press to the plated leg press (what the big boys and girls use), we added more challenging abdominal exercises and I held the elbow plank for a full 30 seconds (beating my last try of 26 seconds), this may not seem like a lot but with my back this is awesome!!! I was able to move th...
Reflection
Thursday, July 31st 2014
Good Morning! I realized something this morning, I havent been eating the evening snack I record for the day (recorded the night before), its just a piece of dark chocolate at 60 cals but I use it to fit my fat and calorie targets plus its a sweet reward for being good. By forgetting to eat it, Ive actually been at around 1295 calories but Im satisfied after dinner. I thought I was hitting 1355 calories for the past few days but its actually been much lower. I will need to pay closer...